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What is Tofu?

Tofu is high in protein and low in calories for a start.
Tofu is a bean curd made by coagulating soy milk. That's it. No mysterious ingredients there, basically thickened soy milk. It is high in protein and low in calories. It has a… https://wudon-noodlebar.co.uk/blog/what-tofu/

How to Make Japanese Miso Soup

A deliciously savoury and comforting miso soup recipe.
Time to prepare and cook: 15 minutes Ingredients 2 teaspoons dashi (Japanese fish flakes to make fish stock) 4 cups water 3 tablespoons miso paste 8 oz silken tofu, diced… https://wudon-noodlebar.co.uk/blog/how-make-japanese-miso-soup-recipe-ideas/

What is Miso?

Miso is a paste made by fermenting soybeans and/or rice and barley with salt and a fungus called Kojikin.
Miso is normally salty, but its flavour depends on how it is produced and the ingredients that are combined with it. Miso paste is high in protein, vitamins, minerals, dietary… https://wudon-noodlebar.co.uk/blog/what-miso/

6 reasons why the Japanese diet is so healthy

Japan has the oldest life expectancy in the world. How? Well, one of the reasons is the Japanese diet.
Here are six things you can change in your diet and increase your own life expectancy (and get healthier, too!). 1. Eat more fish Most people assume that rice is the most… https://wudon-noodlebar.co.uk/blog/6-reasons-why-japanese-diet-so-healthy/

What's New?

  • "Quite possibly the best sushi I’ve ever had. Certainly the best miso soup." Wow, big praise, we're delighted! 😄… https://t.co/ztHqSWiblz

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